I Didn’t Give Up—The System Did

To the people who don’t understand why I signed my parental rights away: That’s okay. You don’t have to understand. But I hope my story opens your eyes.

I didn’t walk away from my children. I wasn’t careless. I wasn’t cold. I was a mom fighting a battle most people never see—inside my own mind, and inside a system that was never built to support someone like me.

The truth? The system says it’s about family reunification. But when you’re struggling with mental illness… when you don’t have thousands of dollars for a lawyer… when you’re in and out of psych wards trying just to survive—you don’t get the same chance. You barely get a voice.

I’ll never forget sitting in the chambers of an old-school judge, stone-faced and set in his ways. He looked at me and said, “Being an addict, you would have a better chance of getting your kids back than having a mental illness.”

That moment broke something in me. Not just because of what he said, but because of how real it was. My lawyer consoled me after we left. She cried. She held space for my pain in a way the system never did. And in that moment, I knew the battle wasn’t mine to fight anymore—not if it meant dragging my kids through more heartbreak.

So I made the hardest decision of my life. I signed my rights away—not because I didn’t love them, but because I did. Because I chose their peace over my pride. Because I wanted them to have a chance at a stable life, even if it meant they couldn’t have it with me.

I haven’t seen or spoken to them in years. I’ve respected their wish for a “normal” life. And I’m truly grateful for the family who’s raising them. But I carry them with me every single day. They are and always will be my why.

Mental illness does not make someone unfit to be a parent. Lack of money does not mean lack of love. But when both exist in a system built to work against you. Sometimes love looks like letting go.

I lean hard on God now. He’s the one who has held me through this pain, this silence, this waiting. He’s the reason I can write these words with hope and not bitterness.

One day, I believe my children will have questions. And when that day comes, I’ll be here—with open arms, truth in my heart, and love that never left.

Every day, I carry a little brokenness and an emptiness inside without my kiddos.
A part of me is missing—and that’s the hardest part of all this. But I am not ashamed of my story. This pain has purpose. And I plan to keep up the good fight every single moment of every single day. Because my story isn’t over. And neither is theirs.

To the ones who had to walk away…
To the mothers the system failed…
To those who carry silent grief and invisible strength—

You are not a failure.
You are not forgotten.
And you are not alone.


Reflection:
Have you ever had to make a choice that no one clapped for—but you knew deep down it was the most loving thing you could do?

Invitation:
If this touched something in you, I’d love to hear your story. You can comment, message me, or simply share this with someone who needs to know they’re not alone. Our stories matter—and they were never meant to be carried in silence.

Welcome Friends

Wellness from Within: A Journey of Healing, Balance, and Faith

Hello, I’m Richelle, and I’m so glad you’ve found your way here.

If you’re reading this, chances are you’re searching for something—whether it’s better health, peace of mind, or perhaps a sense of balance in a world that often feels overwhelming. I want you to know that you are not alone. I’ve been where you are. I’ve faced mental health challenges, struggled with my health, and wondered if I would ever feel whole again. But through faith, determination, and the right support, I found my way to healing. And now, it’s my passion and purpose to help others do the same.

A Personal Journey to Wellness

For much of my life, I put others first, constantly caring for everyone around me while neglecting my own needs. I didn’t know how important it was to care for myself until I faced the darkest moments of my mental health journey. I learned the hard way that you can’t pour from an empty cup.

Mental health isn’t just about managing your emotions; it’s about understanding that healing is a holistic process. It’s the connection between mind, body, and spirit. For me, faith has been my guiding light—helping me heal, find peace, and regain strength. Through my journey, I’ve discovered that true wellness isn’t just about feeling good physically, but nurturing my spirit and mind as well.

Alongside my mental health struggles, I also began to pay closer attention to how I was feeling physically. I realized that the way I treated my body—through diet, rest, and self-care—played a significant role in how I felt emotionally and mentally. As I focused more on overall well-being, I noticed a positive shift in how I felt. It’s amazing how the body and mind are so deeply connected—what we nourish our body with directly affects our mindset and energy.

What I Aim to Help You With

At Wellness from Within, my goal is to help you find balance and healing in your own life. Here’s what I focus on:

1. Mental Health and Emotional Wellness

Life throws many challenges our way, and sometimes those challenges can feel insurmountable. I’ve been there, feeling like I couldn’t take another step. But with faith, resilience, and the right tools, I found my way back to peace. I want to offer you the same hope. Through my journey, I’ve learned strategies for managing mental health, overcoming negative thinking patterns, and building a life that reflects your true worth.

I’ll share insights, encouragement, and practical tips on how to cultivate emotional wellness, stay grounded, and overcome the hurdles that come with mental health struggles.

2. Caring for Your Body and Overall Well-Being

Our bodies are our temples, and taking care of them is a key part of living a balanced life. When I started focusing on the basics—proper nourishment, rest, and stress management—I felt a shift in my energy and mental clarity. It’s not about perfection; it’s about small, mindful choices that can improve how we feel day-to-day.

In this space, I’ll share gentle ways to nurture your physical well-being, whether through simple dietary changes, self-care practices, or finding the balance between activity and rest.

3. Faith as a Foundation

Faith has been my rock through it all. My belief in God has given me the strength to face the darkest times and the courage to move forward. My mission is to help others find their foundation in faith—whether that means leaning on God in times of struggle, learning to trust in His plan, or finding peace through prayer and scripture.

Wellness is about nurturing every part of you—mind, body, and spirit. I believe when we seek balance in all three areas, we can experience true healing.

Join Me on This Journey

I’ve learned that healing doesn’t happen overnight—it’s a process. And I want to walk alongside you as you take those steps toward a more balanced, healthy, and faith-filled life. Whether you’re struggling with mental health, feeling disconnected from your body, or looking to deepen your faith, I’m here to share the tools, encouragement, and resources I’ve gathered along the way.

This journey isn’t about perfection. It’s about progress. Every small step forward is worth celebrating, and I’m here to support you every step of the way.

Thank you for being here. I can’t wait to help you begin your journey of Wellness from Within.